GOODYBAR58
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Look at those thighs!



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DAM at 263 pounds



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I will laud you, O Jehovah, with all my heart. I will declare all your wonderful works. Ps 9:1


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In January of year, I was diagnosed with stage 3 colon cancer. What a shock that was! After surgery, I was informed that I would be on chemotherapy for 6 months. The last thing in the world I wanted was chemo. My doctor convinced me it was necessary to my survival.

Chemotherapy was the worst experience of my life! The first three months were the worst. They threw everything including the kitchen sink at this disease and I was so sick I wanted to die. However, I have strong faith and drawing closer to my God pulled me through this nightmare. I am so grateful for His help.

After 3 month of torture, my meds were changed so they wouldn't be so hard on me. I started feeling slightly better. All the while I was sick,I kept logging into SparkPeople everyday. Keeping track of my meals (or lack of them). I was able to takes mini walks with Leslie Sansone. It wasn't much but, they made me feel a little stronger. I didn't blog or comment much at all in my teams. I didn't feel up to it.

Finally, after 9 months I was pronounced cancer free! My CT scan came out very well. I still have side-effects of the chemo, but I have returned to a full exercise program. Eating is still a bit of a problem. My appetite is very sketchy. What I used to love to eat now doesn't work. I'm working on new things to try!

It feels good to be back in control of my life again. This time, it's for the rest of my life! Woo hoo!!!







Motivational Quotes - "Shoot for the moon. Even if you miss, you'll land among the stars!" - Les Brown


"Even if you are on the right track, you'll get run over if you just sit there." - Will Rogers


"Obstacles are those frightful things you see when you take your eyes off the goal"- Hannah More





Member Since: 9/23/2009

Fitness Minutes: 211,620

My Goals:
Goals for the remainder of 2019

1.) I have committed to exercise in some form at least 6 days a week.

2.) Keep following my healthy diet.

3.) Keep forming good habits.

4.) Reaching Onederland by the end of 2019!

5.) No eating after 8pm.

6.) Reducing fat,sodium and sugar in my diet.

7.) Eating more fruits and veggies.


My Program:
Take it one day at a time.



Personal Information:


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Read More About GOODYBAR58 - Profile Information moved here. (Updated September 23)




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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    650 days ago
  • v BROOKLYN_BORN
    Thank you for taking the time to read and comment on my blog, I really appreciate the support.
    900 days ago
  • v HOCKEY47
    hope your day was great
    emoticon mm emoticon emoticon
    936 days ago
  • v DRPOOH63
    Hope you had a great day in the spotlight!! emoticon emoticon emoticon emoticon
    940 days ago
  • v -CHERYL
    Happy spotlight day!
    emoticon

    emoticon
    941 days ago
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