GOEGIRL
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Getting ready for my last Hood to Coast ghost leg



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I am LITERALLY more proud of this than I am of my entire nursing degree.



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week 2 of my streak for "Exercise for at least 90 minutes per week" earned 1/20/2016


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The more things change, the more they stay the same? Life can be a bit of a seesaw - up and down and down and up. My family has successfully restructured and I bought my first home of my own. Renovations are coming along and I'm recovering from some health stuff. I have gained back all the weight I lost in my first Spark life. This journey continues, and this time around I already know what to do! I know how to track and how to train. I know how to use the Spark tools to keep myself motivated, and I have some new trick up my sleeve with regards to mindfulness and mental health. Reigniting my spark!

Member Since: 5/30/2009

Fitness Minutes: 28,240

My Goals:
Goal weight: 148. I know it's an oddly specific number. It just is.
Coronary care 1 and 2 -
Stroke specialist certification -
Crisis assessment and intervention certification - Goal met! Oct 2015
RN job - goal met! April 2015
NCLEX-RN February 25th. My only goal - Pass!!! - Goal met! Feb 2016 - Registered Nurse March 2016
Graduate nursing school with Honours - Goal met - Sept 2015
Full marathon -
Half marathon - Goal met! 2011
10 mile race - Goal met! 2010
10k race - Goal met - 1:04 - 2010
5k race - Goal met - 30.0 - 2009


My Program:
30 minutes of exercise (min) 5 days a week.
Eat within range.
Enjoy!



Personal Information:
I am the mother of two LOVELY children, recently graduated from Nursing at Trent University, Registered Nurse, researcher, and respite worker. Too busy to exercise? We'll see about that!


Other Information:




Read More About GOEGIRL - Profile Information moved here. (Updated January 26)




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