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my sister and I(what i want to look like again)

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My Precious Mama (10/04/24 - 8/18/08) I miss her so

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My Family (Son Daughter Nephew)


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 Pounds lost: 7.0 
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    Thanks for your comment! It is very encouraging.
    5066 days ago
    Hi Gertie, I hope you got my email last night, and that you are having a better day today. Each day is a new beginning. Smile and tell yourself how much better you feel each day as you stay on this journey. Some days may be hard to get through, but tomorrow is always another start. Keep up the good work!
    5071 days ago
  • v DEB007
    I just wanted you to know that your missed!! Deb
    5080 days ago
    Hi Lou,
    Thank you so much for the comment on my wall. Your the first person!! It really made my morning to see a nice compliment on there. Thanks for the encouragement!! You have also come a long way in your weight loss journey. Keep up the great work and I know you can do it!! Have a great day!
    5082 days ago
  • v LOSINAT55
    Thanks for the welcome. I also like to walk. I try to walk about 3 hours everyday, when the weather is nice. I live in central California. Our summers here can reach up to 110. On those days I try to walk early in the a.m. or late in the evening.
    Are you on any certain diet? I'm following the Biggest Loser Plan. It allows me to eat every 2-3 hours which is good for me b/c this way I don't feel hungry at all. I like SP. They have alot of different threads and alot more info than BLC has.
    Have a good day and chat with you again. Karen
    5087 days ago
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