GERBALMAMMA

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Gerbalmamma


I get it, I get it! Health is bigger than numbers, and losing weight. When I first joined SparkPeople I was in a holding pattern. The only thing moving was the number on the scale and it was going up. I kept waiting for things to change not fully realizing how much of a change agent determination and focus could be.
I started reading blogs and articles, recipes, quotes plans and more. Consider that step one.

Members are so enthusiastic and many are in constant motion. ...
I get it, I get it! Health is bigger than numbers, and losing weight. When I first joined SparkPeople I was in a holding pattern. The only thing moving was the number on the scale and it was going up. I kept waiting for things to change not fully realizing how much of a change agent determination and focus could be.
I started reading blogs and articles, recipes, quotes plans and more. Consider that step one.

Members are so enthusiastic and many are in constant motion. It is contagious! Before too long I found myself wanting to enter races, then running them. Small at first then longer and more frequent. Then I started looking for other ways to get up and get moving.

So I get it! SparkPeople, and I'll pay forward too!



Member Since: 4/28/2009

Fitness Minutes: 9,896

My Goals:
Arbor day 5k
Bolder boulder 10k
Colfax half
Redline marathon

My Program:
 Right now thanks to SparPeople and the many friends here I am running 4-5 times a week. I attempt strength training 1 hour a week.
I try to drink 6-8 glasses of water a day.


Personal Information:
Married with kids who are married, about to be married and one in college

Other Information:
 FROG

Forever
Rely
On
God



Read More About GERBALMAMMA - Profile Information moved here. (Updated October 28)




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Comments
  • v CODEMAULER
    Good Morning -

    One of my SparkFriends found this blog and it really gave me a lot of positive thoughts. I wanted to share so you can have a great start to your day, too!

    http://www.sparkpeople.com/mypage_public
    _journal_individual.asp?blog_id=5115494

    ~ Trish
    3052 days ago
  • v GERBALMAMMA
    Belize sounds awesome. I've always wanted to go. I'd say "have fun" but seriously :-)
    3315 days ago
  • v NINJALINDA
    I plan to register for the March 5k IF it doesn't conflict with my son's church youth retreat. I just remembered that's why I didn't run it last year. But if there is a conflict, I will find another one and run it. I'm in a bit of a holding pattern right now - getting the renovation at work running and getting ready for my Belize trip. Once I'm back from Belize...it's ON!
    3316 days ago
  • v NINJALINDA
    My friend Barb (Maygirl14) is here and inspiring me to get back into my healthy lifestyle more fully. I ran on the TM on Monday...then forgot my gymbag at home Tuesday! Still need to do more running. I think everything will kind of go on hold until I get back from Belize. Just going to do the best I can between now & then.
    3323 days ago
  • v STRONGDAWG
    Thanks for stopping by my blog today. You made me laugh out loud.
    3323 days ago
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