GEORGIE1957
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I'm a Christian, divorced, Air Force Veteran, Mother of 4 Adult Children, post-menopausal, don't take pills or vitamns, work full-time in an office by myself and am in good health and want excellent health with weight loss. I mainly eat fresh or canned food and try to stay away from processed food. I like and get results eating low carb but now want to make it a lifestyle. I walk for exercise, mainly on a treadmill when I do.

Member Since: 5/8/2012

Fitness Minutes: 2,710

My Goals:
To accomplish my goal of losing weight and getting healthy. To be aware of eating unhealthy and strive to only eat healthy. To weigh myself daily and see how I can improve from the day before. To let the scale be my friend, not my enemy.


My Program:
Drinking close to a gallon a day of water, exercising daily with 45 minutes twice on my treadmill. Eating 6 small meals a day. Reading more and less of tv watching.



Personal Information:
I am from Oakland, California but with the Air Force I moved alot and am residing in Goldsboro, North Carolina. Where 4 Seasons are beautiful to watch and enjoy. All of my family except for 2 of my children are out of state so I keep in contact through phone calls; the same with my closest friends live out of state.


Other Information:
I enjoy reading the Bible through almost every year. I took a break after 25 years doing it and started up again in January. Everytime I read it, its like finding hidden treasure; a pearl, ruby or diamond; I walk away with a new found knowledge that is awesome to learn and pass on.





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