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GEORGIA_KAY
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Georgia Summer 2016
Georgia and Jesse summer 2016
100 pounds gone before and after photo June 2016
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GEORGIA_KAY is a SparkPeople Motivator!
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Board Posts
Dreams
Hold fast to dreams
For if dreams die
Life is a broken-winged bird
That cannot fly.
Hold fast to dreams
For when dreams go
Life is a barren field
Frozen with snow.
By Langston Hughes
Hold fast to dreams
For if dreams die
Life is a broken-winged bird
That cannot fly.
Hold fast to dreams
For when dreams go
Life is a barren field
Frozen with snow.
By Langston Hughes
Member Since:
5/10/2007
Fitness Minutes:
6,991
My Goals:
Mini Goal: Lose weight in 25 pound increments.
Major Goal: Get as healthy as I can!
My Program:
My version of Carb Cycling.
5 low carb, 1000 calorie days followed by one high carb day of 1200 calories. Once every 10 days or so I have a cheat day where I add up to 1000 extra calories and do not count carbs.
I started eating this way on the first of October, 2015, and so far I've lost 91 pounds.
Personal Information:
I live in SW Pennsylvania, near Pittsburgh. I've been with The Love Of My Life, Jesse, for 32 years now. We are still incredibly happy. We have lots of grandchildren. Sadly, only two of them live close enough for us to spoil.We love them all dearly.
Other Information:
Loving Life!
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GEORGIA_KAY
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(Updated November 29)
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Introduction Text
Hold fast to dreams For if dreams die Life is a broken-winged bird That cannot fly. Hold fast to dreams For when dreams go Life is a barren field Frozen with snow. By Langston Hughes
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My Goals:
Mini Goal: Lose weight in 25 pound increments. Major Goal: Get as healthy as I can!
My Program:
My version of Carb Cycling. 5 low carb, 1000 calorie days followed by one high carb day of 1200 calories. Once every 10 days or so I have a cheat day where I add up to 1000 extra calories and do not count carbs. I started eating this way on the first of October, 2015, and so far I've lost 91 pounds.
Personal Information:
I live in SW Pennsylvania, near Pittsburgh. I've been with The Love Of My Life, Jesse, for 32 years now. We are still incredibly happy. We have lots of grandchildren. Sadly, only two of them live close enough for us to spoil.We love them all dearly.
Other Information:
Loving Life!
Personal Signature:
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Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. ~Mark Twain~ The difference between try and triumph is just a little umph! ~Marvin Phillips~
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Blogs
6/22/2016:
100 Pounds
1/14/2014:
Continuance
7/9/2013:
My 7 point Weight Watcher's Points Plus brea...
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Low Carb & Intermittent Fasting for 40s+ Women!
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My Ticker:
Pounds lost: 70.0
0
37.5
75
112.5
150
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JIBBIE49
The Motivator of the Day.
Looks like no one has posted on your page in about 500 days, so wondering how u r doing. Hope u have gotten more wt off since that 2016 post.
564 days ago
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1HAPPYSPIRIT
on being selected as today's Spark Motivator of the Day!!!
564 days ago
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NEVERORNOW
Congrats on being Motivator of the Day!
564 days ago
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-WRKNG2ABTTRME-
Today's Featured Motivator!
564 days ago
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723 days ago
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