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Introduction Text Welcome to my SparkPage! I've been a member of SparkPeople since October 2006. I've had many fluctuations in my weight through the years. I've been maintaining a 25 pound weight loss for over a year, and credit small healthful changes with helping me maintain the loss. In 2019 I was diagnosed with ovarian cancer which was life-changing. So far, all is well and I'm continuing on my healthy living journey! We recently moved "back home" which has been a very challenging process for which I've been thankful for my physical fitness.

My goal is to maintain my weight loss while adjusting my internal vision of myself to align with reality. My reasons for maintaining my loss are my family, my present life, and my future. I want to be a positive role model for my children and extended family members.



I retired from teaching at the end of the 19-20 school year. What a blessing!

In August 2017 I ran the Ruby Mountain Relay with coworkers. It was an achievement I will never forget.

Add a Link Make it a great day! Gayle
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