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GEHUGHES
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After my first 10K. 1:01:55
Snow Canyon State Park, near St. George, Utah Dec. 27, 2017
My 'van' team for the Ruby Mountain Relay. I'm fourth from the left.
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GEHUGHES
Welcome to my SparkPage!
I've been a member of SparkPeople since October 2006. I've had many fluctuations in my weight through the years. I've been maintaining a 25 pound weight loss for over a year, and credit small healthful changes with helping me maintain the loss.
In 2019 I was diagnosed with ovarian cancer which was life-changing. So far, all is well and I'm continuing on my healthy living journey!
We recently moved "back home" which has ...
Welcome to my SparkPage!
I've been a member of SparkPeople since October 2006. I've had many fluctuations in my weight through the years. I've been maintaining a 25 pound weight loss for over a year, and credit small healthful changes with helping me maintain the loss.
In 2019 I was diagnosed with ovarian cancer which was life-changing. So far, all is well and I'm continuing on my healthy living journey!
We recently moved "back home" which has been a very challenging process for which I've been thankful for my physical fitness.
Member Since:
10/28/2006
Fitness Minutes:
163,375
My Goals:
My goal is to maintain my weight loss while adjusting my internal vision of myself to align with reality. My reasons for maintaining my loss are my family, my present life, and my future. I want to be a positive role model for my children and extended family members.
My Program:
Personal Information:
I retired from teaching at the end of the 19-20 school year. What a blessing!
Other Information:
In August 2017 I ran the Ruby Mountain Relay with coworkers. It was an achievement I will never forget.
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GEHUGHES
- Profile Information moved here.
(Updated November 27)
Page Title
Introduction Text
Welcome to my SparkPage! I've been a member of SparkPeople since October 2006. I've had many fluctuations in my weight through the years. I've been maintaining a 25 pound weight loss for over a year, and credit small healthful changes with helping me maintain the loss. In 2019 I was diagnosed with ovarian cancer which was life-changing. So far, all is well and I'm continuing on my healthy living journey! We recently moved "back home" which has been a very challenging process for which I've been thankful for my physical fitness.
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My Goals:
My goal is to maintain my weight loss while adjusting my internal vision of myself to align with reality. My reasons for maintaining my loss are my family, my present life, and my future. I want to be a positive role model for my children and extended family members.
My Program:
Personal Information:
I retired from teaching at the end of the 19-20 school year. What a blessing!
Other Information:
In August 2017 I ran the Ruby Mountain Relay with coworkers. It was an achievement I will never forget.
Personal Signature:
(Shown after Message Board Posts)
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Make it a great day! Gayle
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2/11/2021:
Cold, Sunny Day
1/1/2021:
Jan. 1 Thoughts
3/19/2020:
Thank You!
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My SparkPage
BROOKLYN_BORN
Thank you for reading my blog “Which Way to Warsaw”
If you ever want to see where your steps will take you around the world, let me know.
I have found it very motivating, both solo and with a group.
7 days ago
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WATERMELLEN
"It's OK to be uncomfortable. It's temporary." Really true -- and really helps me to remind myself of that.
8 days ago
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WATERMELLEN
Moving is a lotta work . . . but worth it!! Hope you're settling in . ..
19 days ago
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BROOKLYN_BORN
Thank you for reading my blog about “Book Smugglers”
My Lithuanian course was so valuable beyond just studying the language.
21 days ago
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MARINGAL
Another wonderful comment on my blog today. I sure do appreciate what you said!
22 days ago
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