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Introduction Text Grrrr, Argh!

Overall goal: Lose as much weight as I can on this journey before I eventually call it quits. Or achieve the impossible and reach that 'goal' weight/size/whatnot. But that's so far away at the start, I can't even decide on how far to reach. Mini goal 1: The first 10 kgs to see if this thing works. Started: 2011-11-16 Completed: 2012-01-12 Mini goal 2: 10 more to make absolutely sure it works.

Do the SP thing. Tracking food eating. Keep the weekly average daily caloric intake inside the 1200-1550. Holding regular exercise back as a secret weapon to break the stand still when, not if, I hit a plateau. Or something, maybe once I get bored with 10 kgs chunks as mini goals.

Beware, food tracker may be partly in a strange foreign language and contain strange foreign foods. Unless you're Swedish... Then you'll feel right at home.

Gamer, sceptic, blissfully childfree, armchair researcher with a penchant for history, capital A - Atheist with a very low tolerance for woo. With one exemption - I do consider a good conspiracy theory to be just about the most amusing thing ever. Can't get enough of them. Although I suspect they're not meant to be consumed for the humour value... Also grumpy oldfart.

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