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166 while hiking Aravaipa Canyon

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    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.

    806 days ago
  • v TGFNS2
    I won't be able to make it to the annual February seminar this year. We will be just coming home from a 5 day trip to Laughlin & will still have out of town company visiting us.

    Yes I saw you at the February WVGS meeting & that you were going to jump right in & teach a new course of Roots Magic??? Don't know what that is, but sure it will be interesting. I was going to come over & say 'hi' but you were busy in conversation with others & I didn't want to interrupt.
    1911 days ago
  • v TGFNS2
    I thought I saw an email that you had left me a message, but I can't find it. Did I just dream this up?

    1912 days ago
  • v TGFNS2
    I posted this on my page, answering your post last month. Eve just reminded me that I must post on your page for you to see it, dumb me!

    "Thank you for the Spark Goodie! It was fun to finally meet you in person! I bought new walking shoes so I can put at least 500 miles on them. Where is your birthplace? I walked on the treadmill for 70 minutes today, usually do 60 minutes, but was reading a really interesting article in a magazine I wanted to finish. Have a nice day! See you next month or maybe at the regular WVGS meeting in a couple of weeks. "

    That was a month ago! Are you going to make the Feb DNA meeting on Saturday? I'm going to try to be there.


    1922 days ago
    Hi there! I have a TracFone and a Verizon MiFi device for powering internet to my computer and phone. NEITHER one of them has coverage in Canada, so we had to rely on the WiFi in the campgrounds and hotels. It wasn't very good. Then, when we got to Alaska, everything worked again and the rates were comparable to the lower 48. Go figure!
    1939 days ago
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