Page Title

Introduction Text in 2007 I faithfully went to the gym and found myself within 15 pounds of my goal weight. 2 years- 1 major life cris, 1 gall bladder surgery, and severe lack of motivation (especially pre and post surgery) later I find myself inching near where I started this journey last time. ugh! I have decided I am tired of thinking how "valid" my reasons were for letting all my hardwork fall away. I am tired of watching my health get worse. I fear the possibility of becoming a member of my family diabetic/ heart condition legacy. So here I am remembering that investing in my health has long term rewards.

- Lose 45 pounds - Run a 10k followed with goal of a marathon- I am not a runner, but I dream of being one. *10k finished Feb 2010 *Half Marathon Nov 2010 - Wear my new wardrobe on a trip to Italy.

3 days cardio 2 days strength 1600 calorie diet





Add a Link "The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." - MLKJ “I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion."– Muhammad Ali It’s not that I’m so smart, it’s just that I stay with problems longer. Albert Einstein I will persist until I succeed. Always will I take another step. If that is o
Save Changes