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FRITZYS_MAMA is a SparkPeople Motivator!

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We don’t know what life will bring, so it is what we bring to life that matters.

"All revolutions are impossible until they happen--then they become inevitable." --The Used

But when your sword breaks, you draw your dagger. ― C.S. Lewis

Do not get obsolete like an old technology, keep innovating yourself. ― Sukant Ratnakar

Create the highest, grandest vision possible for your life because you become what you believe. --Oprah

I'm an author and you can check out my official website, follow me on Facebook or on twitter @ciaramblecka

I am ready to get healthier and to lose the weight that I need to lose! It is time to make that commitment. I am in this for the long haul and making the lifestyle changes needed to see real improvements and long-term weight loss. I have the tools and know how to use them. I can't wait to do this along with all of you!

Member Since: 4/28/2013

Fitness Minutes: 75,486

My Goals:
My goals are many. But all or most have to do with feeling better and in turn, looking better. I believe small steps add up to big leaps and staying motivated and having and giving support keeps everyone on track.

My Program:
My program is all about staying focused on health and fitness and emphasizing self care. Self esteem is key and if you don't like yourself, you won't care for yourself.

Personal Information:
My interests are mostly health and fitness, but I love comedy and love to laugh. I also love children. And coffee.

Other Information:
I try to blog daily so feel free to follow my blog. I blog almost every day. I will be blogging about my experiences with inflammation and how I regain mobility and flexibility and strength as I begin losing all this inflammation, so feel free to follow along!

Read More About FRITZYS_MAMA - Profile Information moved here. (Updated February 22)

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    emoticon That is how I felt when I read about SP closing. If you would like to keep in touch, send me a SP mail and I can give you my email, FB name, address or however you want to stay in contact. Have a wonderful and healthy day. Ruthie emoticon
    55 days ago
    Life itself is the most wonderful fairy tale. Hans Christian Anderson
    55 days ago
  • v no profile image KATTHOMAS2
    Thanks so much for the note. You are right about things being so much stricter here. We are not supposed to have anyone visit indoors if they do not reside with us. And outdoor gatherings are limited to five people. Most of my family has their first vaccination and I look forward to getting together when we have our second vaccination. I must confess that I miss being able to hug my kids and grandkids. Take care of yourself. Hugs, Kat
    58 days ago
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When wisdom overrides, our heart produces immense ideas with solutions. Adedayo Olabamiji
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    60 days ago
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Our past, our present, and whatever remains of our future absolutely depend on what we do now. Sylvia Earle
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    62 days ago
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