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FRITZYS_MAMA is a SparkPeople Motivator!

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We don’t know what life will bring, so it is what we bring to life that matters.

"All revolutions are impossible until they happen--then they become inevitable." --The Used

But when your sword breaks, you draw your dagger. ― C.S. Lewis

Do not get obsolete like an old technology, keep innovating yourself. ― Sukant Ratnakar

Create the highest, grandest vision possible for your life because you become what you believe. --Oprah

I'm an author and you can check out my official website, follow me on Facebook or on twitter @ciaramblecka

I am ready to get healthier and to lose the weight that I need to lose! It is time to make that commitment. I am in this for the long haul and making the lifestyle changes needed to see real improvements and long-term weight loss. I have the tools and know how to use them. I can't wait to do this along with all of you!

Member Since: 4/28/2013

Fitness Minutes: 73,984

My Goals:
My goals are many. But all or most have to do with feeling better and in turn, looking better. I believe small steps add up to big leaps and staying motivated and having and giving support keeps everyone on track.

My Program:
My program is all about staying focused on health and fitness and emphasizing self care. Self esteem is key and if you don't like yourself, you won't care for yourself.

Personal Information:
My interests are mostly health and fitness, but I love comedy and love to laugh. I also love children. And coffee.

Other Information:
I try to blog daily so feel free to follow my blog. I blog almost every day. I will be blogging about my experiences with inflammation and how I regain mobility and flexibility and strength as I begin losing all this inflammation, so feel free to follow along!

Read More About FRITZYS_MAMA - Profile Information moved here. (Updated February 22)

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    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Thank you for taking time to stop by to read and comment on my blogs this week. What a blessing it is for me to know I have such caring and supportive friends. I am thankful for YOU! Have a blessed week. Ruthie emoticon
    18 hours ago
    emoticon Even though it is cold here, I am going to stay warm by moving. WHatever we do, make it a super Saturday by moving it all day. emoticon emoticon emoticon emoticon emoticon emoticon Ruthie emoticon
    1 day ago
    emoticon Let's have a Looking Fine Friday. remember to put on that beautiful smile. emoticon Ruthie emoticon
    2 days ago
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    It is the simple things in life like a smile or a warm hug that could mean a world of difference to someone going through difficulties in their lives. Jeannie Kang.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
    Thank you for reading my blog about my dress code rebellion and sharing your story
    It’s hard to imagine now how many obstacles, great and small, that women faced and how we once just accepted it as “the way things were.”

    3 days ago
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