FRESHSTART203
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  • v 1HAPPYSPIRIT
    emoticon I understand you are new to Sparkpeople, but it is different than Facebook. To post a message, you need to go to the person's page and click on "Leave Comment".
    1204 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon to Sparkpeople!

    YOU have discovered a website filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    1204 days ago
  • v DJBTOO
    Thank you for the friend add. You CAN do this ... many autoimmune diseases respond/reverse very well when we get our digestive systems back to order from 'junk' and start eating healthy and exercising ... I'm still working on it but it happens faster than one might initially think! Just wanted to encourage you ... you will be feeling better soon!!!! take care, dj
    1204 days ago