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FRANNIEDID is a SparkPeople Motivator!

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Read More About FRANNIEDID - Profile Information moved here. (Updated February 21)

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  • v SPARKFRAN514
    Success usually comes to those who are too busy to be looking for it.”
    poet and philosopher

    “All progress takes place outside the comfort zone.”

    — Michael John Bobak

    14 days ago
    Mini-omelets! I guess the mini-quiches I make are in that category. I'll be traveling for the next few weeks so maybe that will inspire a more creative breakfast routine when I get back. Have a good weekend and thanks for checking in on my blog!
    14 days ago
  • v SPARKFRAN514
    Racey and went walking in the rain again well it was not raining when we left.
    He still has his curly hair! They say we are getting snow / mix tonight so I getting his sweaters out he got a Sea Hawk sweat Shirt last for Christmas it even has a hood !
    Enjoy the last week end of Sept.

    “Live for today. Not yesterday. Not tomorrow.
    The Best Preparation for Tomorrow is doing your Best Today.
    ....H. Jackson Brown JR

    Smile and let everyone know that today,
    You’re a lot stronger than you were yesterday.
    Take it easy
    .......Take it slow

    Exercise is important, but if it's the only time you're moving, you're still inactive the other 23 hours (or more) of the day. Remember: The more you move, the more you lose.

    Thanks for the nice note Racey sends snuggles . he is so spoiled and sure helps me get out and moving my feet.
    21 days ago
  • v SPARKFRAN514
    We may not be winning, but this doesn't mean we are losing. Paulo Coelho,
    Loving yourself really takes daily practice. — RuPaul

    When you feel like giving up, remember why you held on for so long in the first place.
    Life is a journey, NOT a race. Paulo Coelho

    A rainy day off and on Racey and I got caught twice in the rain. Glad it did not rain hard.
    His hair gets curly when he gets wet. He is tired tonight snoring on his pillow as I spark.
    Going to the gym for boot camp tomorrow. Boy Sept sure got away fast.
    Happy Friday enjoy the last week end of Sept.

    22 days ago
  • v NANBENT1963
    emoticon for stopping by my page! Hope you have a wonderful weekend! emoticon emoticon emoticon
    34 days ago
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