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Read More About FRANNIEDID - Profile Information moved here. (Updated November 28)

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  • v SPARKFRAN514
    "When others try to get your tutu into a twist...
    twirl around and keep dancing."
    ~Jane Lee Logan~
    when you get the chance to sit it out or dance, I hope you dance. unknown
    emoticon emoticon emoticon emoticon emoticon emoticon
    3 days ago
  • v SPARKFRAN514
    Good Morning

    Your attitude, not your aptitude, will determine your altitude.”
    – Zig Ziglar

    “You may have to fight a battle more than once to win it.”
    – Margaret Thatcher

    IT Thursday and the means we need to remember our water and more so with the hot summer days
    And it’s the last Thursday of July

    4 days ago
  • v SPARKFRAN514
    Life is like dancing – it’s not about getting from one place to another. It’s about enjoying each step.
    We take as we dance along the Spark trail

    Good health and good sense are two of life’s greatest blessings. Publilius Syrus

    Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. Julia Child good advice it has helped me this week not graze though the kitchen . and over do on a favorite food.
    A nice quiet sunny day no news and sleeping better at night and we got up and enjoyed a nice walk before it got warm they say tomorrow we should get our first 90 + temp a good day to stay inside and watch Christmas movies on Hallmark. Don’t forget to drink lots of water
    Racey had a good time dancing around the living room and laughing at how silly we looked.

    23 days ago
  • v SPARKFRAN514
    Friends are the siblings God never gave us. Mencius
    There is nothing on this earth more to be prized than true friendship. Thomas Aquinas
    Going to miss BINGO moving on to our next Challenge have a good new week on the journey
    24 days ago
    WOOHOO Frannie, FITNESS BINGO is completed!! YEAH YEAH YEAH!! I'm having a colonoscopy and endoscopy today so I rushed to get the BINGO done. It was FUN to do. My GGS "helped" me, LOLOL well he's 3 and a GREAT WAY to do some strange exercises because he's a real boy boy and LOVES the rough and tumble things I do to him. Of course I am SUPER CAREFUL careful I DO NOT Drop him. He weighs 38 lbs so he's a good work.
    25 days ago
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