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Introduction Text I have a hard time with staying motivated and consistent. I'm going to change all that. It's time to re-start this cycle and stay on it this time!

I want to finally be in my appropriate weight range. I've never been in a healthy weight range and I think it's time to do so. Weigh in every Tuesday 1/03/12- 255lbs Starting weight 1/10/12- 251.5lbs Down 3.5lbs! 1/17/12- 247lbs Down 4.5lbs! ~~~~~~~~~~~~~~~~~~~~~ Starting again- Weigh in every Thursday 03/08/12- 250lbs Re-start weight Goals 3/15~ 247.5 -2.5lbs! 3/22~ 246 -1.5lbs! 3/29~ 246... meh 4/5~ 242 vs. 4/12~ 240 vs. 4/19~ 238 vs. 4/26~ 236 vs. 5/3~ 234 vs. 5/10~ 232 vs. 5/17~ 230 vs. 5/24~ 228 vs. 5/31~ 226 vs. 6/7~ 224 vs. 6/14~ 222 vs. 6/21~ 220 vs. 6/28~ 218 vs. 7/5~ 216 vs. 7/12~ 214 vs. 7/19~ 212 vs. 7/26~ 210 vs. 8/2~ 208 vs. 8/9~ 206 vs. 8/16~ 204 vs. 8/23~ 202 vs. 8/30~ 200 vs. 9/6~ 198 vs. 9/13~ 196 vs. 9/20~ 194 vs

I exercise 6 times a week, for at least 25mins. I drink 8 glasses of water a day. I maintain a caloric intake of 1200-1400 calories a day. I minimize the drinking to one alcoholic beverage on the weekend and two for special occasions.

I moved from Lancaster, CA to Yucaipa, CA, only about 2 hours apart but still a great change. I'm still meeting people, I don't have many friends since I've moved out here. I have a wonderful man in my life and we are moving to Kansas in the Fall so I can attend school at Kansas State University.

I love meeting new people and I enjoy doing a lot of different things. I would be to be more active in my community.

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