FLEMIDG

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I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.


Member Since: 10/29/2008

Fitness Minutes: 35,770

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.


My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.



Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.


Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact
www.totallyfreeworkouts.com/2012/01/fr

ee-o
nline-walking-workout-in-2-parts.html





Read More About FLEMIDG - Profile Information moved here. (Updated October 28)




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Comments
  • v UNSTOPPABLE_
    ✫*:·.·:*✫*:·.·:*✫
    I really appreciate you,
    Your helpful, giving ways,
    And how your generous heart
    Your unselfishness displays.

    I thank you for your kindness,
    I will not soon forget;
    You’re one of the nicest people
    I have ever met.
    ~Joanna Fuchs~
    ✫*:·.·:*✫*:·.·:*✫
    Thank You for being my friend...
    Have a Wonderful Sunday!
    Many, Many Hugs, Teresa

    3068 days ago
  • v UNSTOPPABLE_
    ¸.•* *•¸.•* *•¸.•* *•¸.•* *•
    So often we don't take the time
    To be aware of what is treasured
    Not wealth or material things
    But how your days are measured.

    Friendship is so special
    It cannot be bought or sold
    It is precious if it is brand new
    Or priceless if it is old.

    We never forget our dearest friends
    And treat them with loving care
    If you don't they will leave you
    When you need them they won't be there.

    Just want you to know today
    How special you are to me
    I'll always be here for you
    For you are dear to me.
    ¸.•* *•¸.•* *•¸.•* *•¸.•* *•
    *THANK YOU*for being my Friend!
    Hugs, Teresa

    3076 days ago
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