FIT_TERI
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No excuses


I am Teri - trying to get back into better shape. It's time for me to refocus on myself and my fitness goals

Plan
* 1200 fitness minutes for the month.
* Workouts at least 5x per week
* Strength training at least 3x per week

Other goals
* 1.5L water per day
* 5 per day fruits/veggies
* Leave work at work.
I am Teri - trying to get back into better shape. It's time for me to refocus on myself and my fitness goals

Plan
* 1200 fitness minutes for the month.
* Workouts at least 5x per week
* Strength training at least 3x per week

Other goals
* 1.5L water per day
* 5 per day fruits/veggies
* Leave work at work.

Member Since: 11/17/2007

Fitness Minutes: 127,100

My Goals:
- Establish a consistent routine at the gym again.


My Program:
 * 300 fitness minutes per week.
* Cardio= spinning, running, elliptical
* Strength training. 3x per week
* Work out in the morning before work 3x per week


Personal Information:
Married,. No kids, 1 cat. I live in CT....about 1 hour via train from NYC.

Other Information:



Read More About FIT_TERI - Profile Information moved here. (Updated July 18)




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Comments
  • v SWEETZMIX
    Thanks for the goodie and welcome back!
    1439 days ago
  • v SWEETZMIX
    Yes I'm trying to come back. It's hard because I lost so much of that desire. To even workout even if I eat like crap...that motivation isn't there. But I'm trying!!!! And thanks, after all these years we are getting married.
    1624 days ago
  • v KARBIE18
    Hey, friend! Great to see you, too! Looks like we both got our spark back about the same time! I notice GOYAAM is basically inactive, but I posted my GOYAAM plan on my page, anyway!
    1698 days ago
  • v SUSIEGKORN
    Hi Terri! Hope you had a wonderful Christmas and are doing well. Ours was fun and festive! I'm feeling hopeful and am looking forward to a successful weight loss and becoming more fit in 2015.

    Here's to a happy, healthy New Year filled with many blessings!
    emoticon emoticon emoticon emoticon emoticon emoticon
    1811 days ago
  • v SWEETZMIX
    Terri, how are you? I am feeling better. At the moment I don't know what my triggers are yet. I am going to blog my long story lol But I feel more like me.
    2089 days ago
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