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Introduction Text I am having a difficult time right now with this journey to a more fit me. I am trying to get off the rollercoaster and be more consistent. I know I can do this, I have the ability and the knowledge to change my life. I am going to do this for myself, no matter how long it takes me. I will remember that the journey is not always a simple path from point a to point b but alot of bumps and detours along the way. I will get back on the path and keep going. I know I have alot going good for me now and I can only get better from here - I have the power to shine so bright and I want to glow like the sun.

I want to be at a weight where I feel happy and healthy. I want to be able to do what ever I choose without my weight being part of the equation. I want to be proud of my fitness and nutrition accomplishments. I want to set a good example for my family.

I will take care of myself. I will do this by using the sparkpeople tools available to me. I will track my food and activity, I will seek out spark help when I need it and I will remember to love myself through the whole journey of self-improvement.

I am a 50 year old mom of one from Milwaukee, Wisconsin (I feel like 30 something except for when my body screams at me - lol)



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