FITJANE

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Believe it and it will happen


I have been on Sparkpeople for 2 years now. I got lazy and quit keeping track of my eating, quit exercising regularly, and gained
some weight back. I have finally got my mind back in a good place and I'm ready to succeed. I am going to lose 30 more pounds and maintain that loss. I am going to get more fit, exercise regularly, and eat clean, at least most of the time. I have accepted that I am not perfect, and will have bad days, but I will get over them and stay on track for the ...
I have been on Sparkpeople for 2 years now. I got lazy and quit keeping track of my eating, quit exercising regularly, and gained
some weight back. I have finally got my mind back in a good place and I'm ready to succeed. I am going to lose 30 more pounds and maintain that loss. I am going to get more fit, exercise regularly, and eat clean, at least most of the time. I have accepted that I am not perfect, and will have bad days, but I will get over them and stay on track for the long haul. I am getting back to my pre-baby weight which is about time, since my youngest baby is 21 and getting married this summer!

Member Since: 7/12/2007

Fitness Minutes: 850

My Goals:
Primarily to get in shape. I want to increase my fitness, decrease my BMI, and get faster and stronger.

My Program:
 Time to track my intake a little more carefully. Stick to more unprocessed food and produce, and exercise intensely at least 5 times a week. Try to walk on off days.


Personal Information:
I grew up in Nebraska and am a Cornhusker at heart!

Other Information:



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 Pounds lost: 13.0 
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Comments
  • v no profile image PROPMAN1
    Read your two messages from this morning. Both of your dogs (if able) will let you know when it's time. There is that 'look' that is an unspoken notice. I know how it feels to lose faithful friends. Rainbow Bridge tore me up when i received it and still does (it was only a couple of days after Lady's passing). Take stock in knowing that you will meet again and share great joy! emoticon
    1467 days ago
  • v FREELADY
    Thanks for commenting on my feed!
    2579 days ago
  • v MADAME-NOT-MISS
    Hi !

    Thank you so much for stopping by my blog and giving me a smile today.


    Vickie xx
    2745 days ago
  • v FREELADY
    I love the beautiful radiant pic of your daughter! How exhilarating that she has such initiative and overcomes challenges! I wish her great success!
    3201 days ago
  • v SIGLED
    Hi FitJane,
    Thanks for your comments about Zig Ziglar. One of America's leading motivators: American author, salesman, and motivational speaker. He is 84 and still going strong!!!

    I actually met Zig in his office years in Dallas ago when my bro in law working for him. It was a moment: only family was around and we had Zig's attention for that moment. I also gave a devotional to his staff. He was out of town that day, but it was a good experience with the staff.

    I am so glad that these quotes are meaningful tidbits. They sure are to me.

    Have a Spark Day to remember!

    --Dennis
    3214 days ago
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