Page Title

Introduction Text I joined SP at the end of 2009 and managed to lose 95 pounds by walking and tracking my food. But then my weight stalled within sight of my goal. After a few months of no change, the tracking felt more like an unwanted chore. I fell away and the weight returned (with friends). I kept coming back to SP because I knew it worked for me, but I just couldn't revive that level of desire and willpower I had back then. Here I am again, hoping I'm in it for the long haul. I want to be healthier, lose this weight for good, and be a success story.

-Be healthier and lighter. -Be able to walk at a decent pace without hurting. -To do a lot of things that my weight currently gets in the way of. Like rides at the fair. -To eventually lose 130 pounds (even losing just 10 pounds, will put me at a number I haven't seen in years.)

Cut out processed foods and eat more vegetables, fruit, protein, etc. Stop emotional / boredom eating. Walk at least 2-5 miles a day. And find easy, low-impact, off-the-floor exercises to try. *This might change from time to time.

Happily married in beautiful Vermont. I love to read, write, walk, spend time with family, be online, etc., etc....



Add a Link ~Christine
Save Changes