FAIRYCELTIC

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  • v LAURALEIGH
    I started dieting at the beginning of this year, and I guess I was just sick of feeling so run down all the time. I've lost about 20 pounds, but would like to lose another 10-15. Lifetime fitness, wow. That place is EXPENSIVE! That lakeville one looks so nice though! With the outdoor pool and waterslides, right? Maybe I could get a guest pass. Walking is a good start. The most important thing you can do for yourself when trying to lose weight, is count calories. Spark has great food plans, after a couple days I didn't feel hungry anymore, and I was staying within my calorie range. Trust me, I used to run 20-30 miles a week, and I thought I could eat whatever I wanted because of this. NOT TRUE!!! I am a real life example of someone who gained weight while exercizing about 1-2 hours per day! Exercise helps a little, but eating right is number one! If you want to meet up and work out, that would be great. I live in Apple Valley. I just recently injured myself, and doc told me to stay off my knee for awhile. I have to start physical therapy on june 3, but I could probably do some yoga or strength training, or swimming. Stay motivated!! Read some motivational quotes. Sounds lame, but works!
    3782 days ago
  • v LAURALEIGH
    Hi, my name is Laura, and I'm from Apple Valley. I saw that you were looking for a spark buddy in one of your posts. Someone to drag you to the gym? What gym do you go to? What town do you live in? I have a membership at LA Fitness here in Apple Valley. I'm normally a runner, but recently I injured my knee and need to take some time off from running. I should be back on track pretty quick. I am married and have a 5 year old son. I work in medical records, and sit around at a computer at work. Time to start moving! What do you like to do at the gym?
    3784 days ago
  • v SPARKPIXIE


    Humans have the remarkable ability to get exactly what they must have. But there is a difference between a "must" and "want."

    The best motivating is self-motivating. The guy says,"I wish someone would come by and turn me on."

    What if they don't show up? You've got to have a better plan for your life.

    When you know what you want, and you want it badly enough, you'll find a way to get it .

    Motivation alone is not enough. If you have an idiot and you motivate him, now you have a motivated idiot.

    If you wish to find, you must search. Rarely does a good idea interrupt you.

    Without a sense of urgency, desire loses its value.

    -Jim Rohn


    emoticon

    Have a great day, Sparkfriend! Get out there and work towards the healthy life that you desire!
    emoticon

    Hugs,
    Pixie

    3785 days ago
  • v SPARKPIXIE
    "Extraordinary individuals take one step back and two steps forward with most every challenge — and sometimes two steps back to one step forward.
    They harvest useful lessons and knowledge from what doesn’t work,
    and they display a remarkable resiliency and ability to bounce back from adversity. "
    ~Jerry Porras


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    Just dropping by to wish you a great day, emoticon

    Keep trying your best to stay on track and keep moving forward. You are worth the effort!
    Hugs,
    Pixie
    3787 days ago
  • v KDONOVAN70
    Sorry you have been sick. Glad you are feeling better. It is going to be a nice week in MN. Try to go outside and enjoy it:-)
    3788 days ago
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