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17 Day Diet

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I am not doing the right things.

I am not buying the right foods.
I sure as heck am not eating the right foods.
Not drinking the amount of water that I should.
I am not exercising.

I am struggling, but I am not doing the right things to help myself.
I have to get my head in gear because my food issues are writing cheques that my butt can’t cover.

Life is too short not to live it to its fullest.


Member Since: 2/14/2006

Fitness Minutes: 0

My Goals:

Drop another 50 pounds. Following the Dash Diet.
Adding more movement each week.
De-clutter my house and garage.
Drink 3-4 liters of water a day.

My Program:
I am using these numbers to loose about 1-2 pounds a week.

Calories: 1,500-1,600

Fiber. 35 plus

Sodium 1,500mg daily

To drink 3-4 liters of water a day.

Currently my BMI is 48

Personal Information:
My husband and I have been together 49yrs.

We had three grown kids. Two girls and a boy.
Our eldest daughter died from cancer.

We have four grand boys and one little girl grandbaby.

I have major health issues.
I have heart problems.
I am a diabetic, and I
I have high blood pressure and kidney stones.

Some issues are better controlled by meds than others.
My latest issue is blood pressure being higher while on medication.

Other Information:
I was born in England so I love English movies, tv shows etc. I love the British humour! I left England when I was 19 years old and I moved to Canada. In the late 80's moved to the USA.

I love to knit. ( That helps keep the hands from food and eating.) Te He

I enjoy reading.

Love my computer. Spark people.
Family, grandchildren.

Anything you want to know, please ask.

Read More About FAIRYANNE3 - Profile Information moved here. (Updated April 20)

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My Ticker:
 Pounds lost: 46.0 
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    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.

    Note when using the link above you may have to drop the // or even the //www.

    735 days ago
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Never believe that few caring can’t change the world. For indeed, that’s all who every have. Margaret Mead
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Welcome to Living Healthy w/Insulin Resistance/Low GI Diet
    741 days ago

    Comment edited on: 5/4/2019 6:05:21 AM
    Have a wonderful day! emoticon
    1677 days ago
    Hi Ann, thanks so much for my goodie, have a lovely day.
    2330 days ago
  • v POOH97015
    Hello my friend!
    Thank you for the Spark Goodie! I am sorry that the news about Nicole is not better. I am glad that you have made peace with her situation and know that she is dying. That is so hard and I pray for you and your family nightly for peace and goodwill and that Nicole is not in pain. My mom is holding steady and her lungs are looking pretty good so she is doing OK considering she is terminal. I am hoping and praying that she will outlive their diagnosis of 3 years. At the rate she is going, she should well outlive it, but she is weak and can't do much. Any outing she goes on knocks her down for about a week. It's hard to watch, but it's something I've come to terms with.
    How are your grandkids doing with Nicole's situation? Will they come to live with you once she is gone? I know that sounds like a harsh question, but it is a reality and it is something that has to be considered. She is lucky to have you as parents and I am so sorry that she is going to have to go this way. Hospice is probably a good option at this time and she knows her body better than anyone. It's good that she is thinking of these things and doesn't want to suffer or put anyone out. If I were in her shoes, I think I would want to die at home too. I don't know if you know another lady on the boards who's name is Starr and her screen name is Teenysmom, but she is going through a similar situation with her husband right now. He contracted a disease while serving in Afghanistan and it caused him to lose the ability to move and he was in a wheelchair and he had to have help eating and going to the bathroom, bathing,etc. Then he was just recently diagnosed with late stage Lou Gherig's disease. He has taken a quick turn for the worse and now is completely bedridden and can only barely move his eyes only and is on hospice. It is only a matter of time before he is gone. I feel so horrible for my friend. There is nothing I can do but listen and be a friend to her.
    If there is anything I can do for you, please let me know. I will continue to pray daily for your family and you will be in my thoughts. You are a good friend and I'm sorry you're having to suffer like this. I hope Nicole is not suffering and I hope her death will be peaceful. God bless you and your family and I hope to hear from you again soon!
    Hugs and kisses, Lauri
    2656 days ago
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