EZACKSCARNEY

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A little too colorful for the scenery, Thanksgiving Day, Vermont 2006 at 220


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Hi Spark Friends--

I first found Spark People 4 months ago as a means of calorie-tracking for the Biggest Losers of Ingham County (BLIC) Program without having to fill out charts by hand, getting water spots all over the charts in the kitchen, and watching ink run.

Then I explored ways of connecting with walking and exercise buddies, staying motivated, and learning.

I am still on track for my personal goal but I've slowed down the pound-shedding a bit and will need to rev up the exercising over the winter.

I wish everyone at Spark People peace, personal fulfillment, and joy of community.


Member Since: 9/9/2006

Fitness Minutes: 0

My Goals:
exercise 6 days a week; if I can do that everything else will take care of itself.


My Program:
Biggest Losers of Ingham County, 100 g/day protein, macrobiotics whenever possible, aerobic/strngth @ 45 min/day, sustain liquids!, portion control, stay conscious of phyto nutrient variety, stay positive . . .stay balanced



Personal Information:
Michigan lawyer mom of 2, with California license and base, back at roots in Michigan





Other Information:
--Currently Reading:
Nobu Now (2006)
Malibu: A Century of Architecture

Last Read:
The Development of Ovonic Switches: A Case Study of a Scientific Controversy

Persons I'd Like to Meet:

Jody Williams (Int'l Campaign to Ban Land Mines founder)
Nobuyuki Matsuhisa
(Iron Chef)
Stanford Ovshinsky
(Physicist)

Favorite Quotes:
"I did what I could with what I had."--U.S. Supreme Court Justice Thurgood Marshall (upon his retirement)





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Comments
  • v WAY2WIN
    emoticon again to the Detroit Area Diva team! The team has not had an active leader for a while. Although I am new (I joined in January), I know that we can all use help on our weight loss journey. The Detroit Divas team can help if we help each other. Please become an active part by visiting the team board often and posting your successes as well as your difficulties (we all have them). We can make this a strong team if we all participate. You do not have to go on this journey by yourself. Detroit Area Divas are here!! emoticon
    3633 days ago
  • v ECHOEDG
    Thank you for the welcome!!! I just recently passed the bar and I am job hunting so I have yet to actually face the law field!!!

    Lindora is pretty expensive, but it definitely works!!!

    Good luck on your move back to Los Angeles!
    4207 days ago
  • v SNOWCHERRYKISS
    Hi there - thanks for the welcome and encouragement! emoticon
    4251 days ago
  • v no profile image ANICEC
    Thanks so much for the welcome! You're such a positive person and I appreciate the support. Good luck and Thank You!
    4381 days ago
  • v YELLOLABS
    Thank you for the nice comment - I try to get the word out about PCOS, I lived with my blood sugar bottoming out all the time for years, was told I had hypoglycemia and sent on my way. Had someone told me it would cause my whole system to go haywire, affect fertility, etc., I could have been on the medication a long time ago! Oh, well, better late than never! Good luck with your weight-loss journey - we'll hit those milestones before we know it! :-)
    4384 days ago
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