EXCLAMATION!

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No more excuses, right?


So maybe having all this set up will keep me on track, and I'll get down to GETTING HEALTHY!
So maybe having all this set up will keep me on track, and I'll get down to GETTING HEALTHY!

Member Since: 5/4/2008

Fitness Minutes: 30

My Goals:
To lose around 15 kilos, and to drop a dress size or two. Oh, and to be able to go for a run that lasts longer than 30 seconds!

My Program:
 Eating more low fat foods, especially whole grains and vegetables.


Personal Information:
Student living in Sydney.

Other Information:



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SparkTeams
Team Image SP Class of May 4-10, 2008
Team Image IBS ( Irritable bowel syndrome)
Team Image Animal Lovers
Team Image Spark Bookworms
Team Image 20 Somethings with 25-49 Pounds to Lose!
Team Image Emotional Eaters
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My Ticker:
 Pounds lost: 1.0 
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4.5
9
13.5
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Comments
  • v MINCEPIE
    Hi there and welcome to the SP Class of May 4-10, 2008!!
    It is good to have you with us. I look forward to getting to know you better, along with having fun while we meet our goals. If you have any questions, please feel free to sparkmail me anytime.

    Mincepie
    Team Leader


    4307 days ago
  • v LOVEPINK7
    Welcome to sparkpeople… Best of luck on your weight loss! You CAN do it!!! Here are some great teams that I hope you join:

    Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

    SP Hotties: http://teams.sparkpeople.com/Hotties

    (which are both about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer)

    Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil
    le

    Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

    F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

    Hope you join the teams. Good Luck! Have a great week.

    4307 days ago