ENOUGH_BS_2014

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Read More About ENOUGH_BS_2014 - Profile Information moved here. (Updated August 2)




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  • v NUNEZJ22
    It's a new year, a new decade and a new opportunity to be and do our best on our quest for health and fitness---my friend, 2010 is OUR year, so let's get this party started RIGHT NOW!!

    emoticon
    3697 days ago
  • v AIMIE32
    yeah, that was a while ago. lol. i am gonna weigh in on sat morning forgot to do it this morning but i KNOW it is gonna be up from where i ended. ah, well... i KNOW how it went up, bad choices...just have to keep making good ones. 2 meals down today.
    3789 days ago
  • v BECCACOATS
    emoticon emoticon emoticon Well, with fall in the air and the emoticon summer coming to an end. I know for myself it’s time to get back to indoor activities and allowing all of you to become my mentors again. I am not good at being an indoor person in the summer as my Garden, Canning and other activities keep me very busy.

    So!! After September I plan to involve myself more on the Daily Chat message boards. There is no better support than what we all give each other to help us reach our goals.

    "Take time to explore the site. Become familiar with all the wonderful tools available to help you on your journey, such as the food tracker and the exercise tracker. Also, concentrate on mastering your three 'Fast Break' goals: drinking 8 cups of water per day, going for a walk, not eating in front of the TV...whatever three goals you have chosen. Try to make those goals daily habits over time." I do hope to see more of you and you see more of me as we travel down this Journey of getting healthy and feeling better.
    Remember MOTIVATION IS THE KEY TO SUCCESS.

    M- MAKE SHORT TERM GOALS
    O- OUT WITH THE NEGATIVE THOUGHTS
    T- THINK OF WHY YOU WANT THIS
    I- IMAGINE HOW YOU WILL FEEL
    V- VISUALIZE HOW YOU WILL LOOK
    A- ACKNOWLEDGE YOUR SUCCESSES
    T- TREAT YOURSELF WITH RESPECT
    I- INVESTIGATE NEW IDEAS AND FOODS
    O- OBSERVE YOUR HEALTHY LIFESTYLE
    N- NEVER GIVE UP AND NEVER GIVE IN
    emoticon
    Becki

    3813 days ago
  • v NMAHONEY1
    Hey, sorry it took me so long to get back to you. As you know I'm sure life has been pretty crazy. I hope all is well with you, it looks like we both struggled a little over the past 6 months or so. I am very happy to be all done with school and to have my license now. It is like a huge weight off my shoulders, although it hasn't been easy finding a job. Well until I do, i will be working out everyday. Hope that the hubby is doing well and staying as safe as he can. Mike is leaving for training in a few weeks, and then he is supposed to be deploying sometime within the next 2-4 months. Well I hope 2nd semester is going well for you, and let me know if you need anything. We can get over this hurdle together.

    Nicole
    3817 days ago
  • v NUNEZJ22
    SHOW OFF!! OMG, you are showing off your honey...you proud, proud girl!! I love it!

    I am so very proud of you my friend, keep on keeping on!
    3832 days ago
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