EM1388

SparkPoints
 
Photos
See this image larger


See All Photos (3) ›
SparkGoodies
go to goodies page
Miss You
From:
CD7770942
go to goodies page
Heart
From:
CD7770942
go to goodies page
Fruit Salad
From:
CD12072779
Give EM1388 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with EM1388
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
I'm Gonna Do It


Hello Everyone! I'm Emily. I'm 24 years old and weight has been a big issue for me since I was in high school. This year has been a bumpy road. I get on track, do real good, then back down I go. So I put together a list to remind me what I will do!
I will:
Get my act together
Treat my body right
Show myself I can do what I set my mind to
Gain my confidence back (biggy!)
Allow myself mistakes without beating myself up
Take time for me
Be a HOT ...
Hello Everyone! I'm Emily. I'm 24 years old and weight has been a big issue for me since I was in high school. This year has been a bumpy road. I get on track, do real good, then back down I go. So I put together a list to remind me what I will do!
I will:
Get my act together
Treat my body right
Show myself I can do what I set my mind to
Gain my confidence back (biggy!)
Allow myself mistakes without beating myself up
Take time for me
Be a HOT bridesmaid
and most importantly and I have to remind myself of this a lot
DO THIS FOR MYSELF!


Member Since: 10/17/2010

Fitness Minutes: 22,443

My Goals:
My goals are:
Eat healthier
Lose a total of 76 more pounds
Become more fit and active!

My Program:
 Go to the gym 3xweek
Do home work out 2xweek
Do strength training 5xweek



Personal Information:

Other Information:
 You must motivate yourself EVERYDAY!-Matthew Stasior

The spirited horse, which will try to win the race of its own accord, will run ever faster if encouraged.-
Publius Ovidius Naso Ovid









Read More About EM1388 - Profile Information moved here. (Updated June 6)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
MONIKA1948 MONIKA1948's profile image
BASEBALLMOM410 BASEBALLMOM410's profile image
GODSCHILD2_2011 GODSCHILD2_2011's profile image
TUMBLEANDTWIRL no profile image
ILIKECACTI ILIKECACTI's profile image
GODDESS181 GODDESS181's profile image
See All SparkFriends (32) ›
SparkTeams
Team Image SparkPeople 5K Your Way Walk/Jog Challenge
Team Image Spark Bookworms
Team Image Nurses Everywhere
Team Image Missourians!
Team Image 20 Somethings with 50-99 Pounds to Lose
 
My Ticker:
 Pounds lost: 15.0 
0
22.5
45
67.5
90
Login to Leave Comment
Comments
  • v GODSCHILD2_2011
    emoticon , I hope all is going well for you.
    3178 days ago
  • v GODSCHILD2_2011
    Hi,

    Just want to stop by and wish you a Happy Friday.

    Since you like hiking, I was wondering if you ever tried indoor rock climbing? I was really desiring to go out and try it. I f you have any knowledge of it, stop by my page and give me some info on it.

    Ttyl
    emoticon
    3202 days ago
  • v GODSCHILD2_2011
    Em,

    I hear you on that exercising in this heat. I usually walk in FP but it's been too hot so I just been doing cardio with a dvd at home.

    I plan on having the whole weekend to celebrate my BD. I plan on going to Dave and Busters ( I'm a big kid at heart) , I going to to the home of the throw rolls in Sikeston, Mo and I plan on ending it by going to a Chinese restaurant. Like I said, I plan on letting go.

    Anyway, stay cool and hydrated!!!

    emoticon
    3210 days ago
  • v GODSCHILD2_2011
    emoticon emoticon emoticon

    Happy Indepence day!!!
    3211 days ago
  • v GODSCHILD2_2011
    Good morning,

    I have been doing great. I'm still doing quite well with the exercising and the food consumption. I even took my mom and aunt to the Golden Corral restaurant in St. Charles and I'm happy to report that I didn't go overboard emoticon
    That's a biggie for me.

    My BD is coming up very soon and so I purposed to stay on track with my eating until that day then, I plan on letting go. I will try to not get too for off on my eating, but, I'm really not going to worry about it if I do. emoticon

    I have been trying to come up with different exercises to do so I won't get bored. I walk 3 times a week and so I have tried to do some running . I was able to do it for a minute or so but I had to stop and resume my walking. I will continue to go further in my running until I'm able to get better at it.

    I'm sorry I am going on and on about myself. How have things been with you? Are you keeping cool with all the hot weather we have been having?

    Well, you have a great rest of the week and stay cool and hydrated.
    3212 days ago

    Comment edited on: 7/3/2012 8:33:47 AM
Member Comments (181):  123Next >Last >>