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Introduction Text Quotes to keep me inspired: Life is too short to spend hating your body Hard work is a two-way street: you get back EXACTLY what you put in “Attitude is a choice. Happiness is a choice. Optimism is a choice... Whatever choice you make makes you. Choice wisely.”― Roy T. Bennett “The difference between who you are and who you want to be is what you do.” – Unknown







note to self: one Tropical Smoothie = 1.7 servings fruit/veg.

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