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Introduction Text Hi! I'm Liz and I'm on this continuous journey to a healthier lifestyle overall. It's not easy, and it will never end. Care to join?

--Whittle down inches off my body for comfort. --This means getting to a healthy weight, but not focusing on weight alone. --Re-learn self-control and healthy moderation without feeling deprived.

--Work-out at least four times per week. --Healthier in-between meal snacks. --One SMALL piece of chocolate at work, if any allowed. --One dessert per day (small). --Moderation (Lifestyle Diet).

Just a midwestern gal living in the South for the past eight years. I have a hubby, two cats, and a sparkling personality ;-) Check out my recipe website if interested in various recipes (healthy AND non-healthy): <link> http://www.gatherwhiskrepeat.com </link>



Add a Link Check out my recipe website if interested in various recipes (healthy AND non-healthy): <link>www.gatherwhiskrepeat.com</link>
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