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Introduction Text Sparks helped me back on my path to getting healthy and in shape again. It was the support that made the difference for me. I am still working toward my goal, but I am almost there. This is an awesome site for support for just about anything! I have started a new chapter in my life (more ways then one) and I feel great!

My goals are to trim down and tone up. Lose some weight and start eating healthier.

I have lost about 31 pounds and have kept it off for over a year!! I am eating much healthier, toned and trimmed up some. Need more work on the toning, but working on it. I have started running again that is a plus!





Add a Link Debbie Co-Leader of San Antonio Spark - The Official Team <link>www.sparkpeople.com/myspark/groups_individual.asp?gid=560</link> Team Leader of Clutter Free Living. <link>www.sparkpeople.com/myspark/groups_individual.asp?gid=8068</link> "Energy and persistence conquer all things." Benjamin Franklin "Clutter is a physical manifestation of fear that cripples our ability to grow." H.G. Chissell
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