DRGNFLY01
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drgnfly


Time for some changes! I like to exercise, but hate to deal with food. I quit Weight Watchers earlier this year, as I had stopped doing the program and was more or less paying to attend a social club. I also re-joined my gym recently; I really enjoy the group fitness. Next thing to tackle is my food choices....
Time for some changes! I like to exercise, but hate to deal with food. I quit Weight Watchers earlier this year, as I had stopped doing the program and was more or less paying to attend a social club. I also re-joined my gym recently; I really enjoy the group fitness. Next thing to tackle is my food choices....

Member Since: 7/14/2012

Fitness Minutes: 43,322

My Goals:
- Plan and prepare my own food ~ I rely way too much on packaged foods.
- Drink more water.
- Eat more protein with breakfast (to help with hunger and balance my calories throughout the day).

Completed:
- Get back in the habit of fitness ~ already have a great start on this with the 10-minute exercise challenge.

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Read More About DRGNFLY01 - Profile Information moved here. (Updated July 29)




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  • v GODSGALS
    Good morning, brand new potential friend. You're a co-member of a SparkTeam and I had a question. When you posted your comment you had these really cool gals working out on your ticker. Where did you find it? I love it! Would you kindly send me the link? I'd love to use it.
    kari
    3095 days ago
  • v LATOIJA
    Welcome!!!

    I started my journey on 09/05/2006 and I did not expect for it to happen....I lost 30lbs in 4 months!!!

    Spark People WORKS!!

    It does become a habit and you will succeed. This is a GREAT site and best of all it's FREE!! You have nothing to lose but weight and you are motivating soooo many which is the BEST FEELING EVER!!

    and remember if motivation leaves you, find will power and reel him on in :)

    God Bless :)
    3180 days ago
  • v TURTLE69
    Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    3192 days ago
  • v WILLOW49
    Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
    emoticon
    3194 days ago
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