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Introduction Text Time for a change....I am so ready but I have to figure out how to do it from the inside out. That is my challenge. I just turned 41 in June, I have been with my best friend for 21 years and married 6 of those years. We have 3 children 2 girls and a boy. My girls are 21 and 6 my son is 22 months old. I have a very stressful career that I love and I am a workaholic so that helps. Crazy twists and turns through out life, I would have never believed this 20 years ago. I need to make changes to drive my kids crazy.

My top 3 short term goals 1) Log on everyday 2)make healthy breakfast and lunch choices. 3) meet new friends and learn how to accept their support.

I log on almost every day, I haven't missed many since I started this over, I am making great breakfast choices, most of the time my lunch is pretty healthy, but my dinner and after dinner is a train wreck. I have met some great new friends on here, just wish I was able to talk to them more but sometimes life gets in the way but I know they are here for me as I am for them.

I am from New Jersey, married to an amazing man, have a wonderful family and career, now I just need to get my health under control.

I think I need to make small changes to stick with them just like the "spark" says. I need to re-read that book and the cookbook.

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