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DOTTIEJANE1
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I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .Eleven months ago was diagnosed type 2 ...
I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .Eleven months ago was diagnosed type 2 diabetic am now wearing large or med tops 8 to 12 in bottoms . 11/28 now wear some 5/6 pants in ladies . Today October 27 I am at 147 lbs . Have decreased metformin to 3 tables.
Member Since:
3/2/2010
Fitness Minutes:
150,417
My Goals:
I increase intensity in my fitness .
Get a fitter body . Above all build a stronger relationship with my God .
My Program:
Doing at home excersise . Measuring most of my food . increase walking time .
Personal Information:
I live in Columbia MO.
I CAN DO ALL THINGS THROUGH CHRIST
Other Information:
To have the healthly mind , body and spirit that God intented me to have.
I belive that where the mind goes the mouth will follow , Joyce Myers
I believe that you and i have the freedom to choose forgivness , and surrender ourselves to God . my value statement .
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DOTTIEJANE1
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(Updated October 27)
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Introduction Text
I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .Eleven months ago was diagnosed type 2 diabetic am now wearing large or med tops 8 to 12 in bottoms . 11/28 now wear some 5/6 pants in ladies . Today October 27 I am at 147 lbs . Have decreased metformin to 3 tables.
Shown if member clicks "Read More"
My Goals:
I increase intensity in my fitness . Get a fitter body . Above all build a stronger relationship with my God .
My Program:
Doing at home excersise . Measuring most of my food . increase walking time .
Personal Information:
I live in Columbia MO. I CAN DO ALL THINGS THROUGH CHRIST
Other Information:
To have the healthly mind , body and spirit that God intented me to have. I belive that where the mind goes the mouth will follow , Joyce Myers I believe that you and i have the freedom to choose forgivness , and surrender ourselves to God . my value statement .
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3/17/2013:
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Pounds lost: 127.0
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Today's Featured Motivator!
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on being selected as the Spark Motivator of the Day!!!
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Congratulations on your success!!! I'm looking for motivation and you have inspired me!!!
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Good hearing from you! Glad you're back! Have a blessed day!!
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