Page Title

Introduction Text I am a returning member after a long hiatus. I lost my brother in law suddenly a year and a half ago unexpectedly and my step-mother passed two months ago as well. My health is not great, I have severe OA in my left hip and need replacement surgery, but I want to lose 80-100 pounds first to aide in recovery time. I am trying to build an exercise program good and suited for me as well as a diet that suits my GF, LF and process sugar free diet. I am also trying to log my emotions when I eat to see if there is a correlation.









Add a Link
Save Changes