Page Title

Introduction Text I'm a newly retired teacher who still has lots of energy, hates the cold weather, has a five year old grandson and three year old granddaughter that I adore and spend time with, and generally have a pretty great life. I am now 46 pounds lighter and have so much more energy. I am a solid size 10 range now! When I first joined, I didn't do much with dieting or Spark people. My motivation to lose weight were those tights pants. Then I developed a nasty case of hip bursitis in early April, 2008 and that really got me motivated and turned around. I was in such pain that I was on crutches, limping, looking pretty sad. I'm still on track, feeling SO much better and exercising. The fear of being a semi-invalid again keeps me on track.



Staying within 1,200 and 1,500 calories, walk 45 mins. each day, exercise. "Thin tastes and feels better than sweets or fatty foods.





Add a Link
Save Changes