DOGGYBOOTY

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L*I*T*A*
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GREGSTEAM
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SHADOWGHOSTY
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  • v L*I*T*A*
    welcome to the team lap band surgery.............so glad you found us...........love "the undertall"............looking forwARD to getting to know you better,do you have a date yet????...........or are you just starting the process???good luck with your weightloss lifestyle changes.................hugs ......;lita
    4759 days ago
  • v 50+TEAMLEADER
    Welcome to 50+ lbs. to lose - Phase 1!

    We try to encourage new members to do three things when they join...

    1) Read Thread #1 which has the "rules and regulations" of the team, plus some tips to how our forum runs. It also lists the main threads we encourage new members to post in. There are many reasons for this, one it keeps the team "neat", but also, more eyes will see your posts, and you will get more help and advice from old timers, plus, as you are here longer, you will be able to give advice and help newcomers. :-) We ask that you don't post in this thread because otherwise the main message gets buried.

    2) Read the F.A.Q. thread. Many of the questions you will have as you begin reading posts will be answered in this thread. Check it once a month or so, because we do update it.

    3) Last but not least, post an introduction in the "Welcome Newcomers: Introduce Yourself Here" thread! After you've done that, have fun reading and getting to know the team!

    Also, take a minute to look at my sparkpage. Be sure to read my blogs, that is where I give updates to the membership.

    I look forward to getting to know you better! :-)

    4923 days ago
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