DJWHELA52
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Comments
  • v BENE38464
    I appreciate being added as your friend! I have also added you!!!!
    2195 days ago
  • v BEINGERIN
    Hi Donna,

    Thanks for stopping by my blog. Congratulations on getting started! Keep working it, and it will work! Your starting weight was the same as mine, so I can really relate to where you are coming from. Let's do this!

    2196 days ago
  • v WORKOUTWITHPAM
    Hello, and Welcome to the Dealing with Depression Team. We are glad you've joined our group. Best Wishes in reaching all of your goals.
    HUGS
    Pam
    2196 days ago
  • v FLUTTERFLI
    Thank you ! MRI is set up now for Monday for DH ! AFter at least 10 hrs. on the phone in the last 3 days !!! UGH !!! ;}
    You can check my blogs if you want to see whats going on. We can use your prayers !
    KEEP SPARKLING !!!
    Love ya', Flutterfli emoticon
    emoticon
    2200 days ago
  • v LIVINGLOVINLIFE
    Hi, Thanks for adding me as a friend. I added you as a friend also. This a journey to a healthier life style. We can do it but it will take some time. We are older and we have abused our body and it is tired, sore and wore out. We can't expect a new body free of fat, weakness or pain next week. But we can do it. We have to move even when it hurts. I am like you in many ways. I am retired, a widow, no children. I have 2 dogs and a cat. I try to walk everyday, and eat healthier. I love the outdoors. I read a lot. I like gardening but not able to right now. I have spinal stenosis and bad arthritis. Very bad knees, hips and back, and other health issues also. Check out chair exercises, great when knees hips or back is limiting movement.
    I saw that you are a new member at Spark People and are glad you joined us. We are very supportive, and motivated. We have good days and bad. But 1 thing is for certain. We don't quite. We fall we get back up, if you need help someone is always around to help you up and back on the journey. Hugs Pat emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2201 days ago
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