DJWHELA52
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Comments
  • v FINDINGBOBBIE
    Hi Donna
    Thank you for the friend add, I added you too emoticon
    2142 days ago
  • v AUNTALICE2
    Thank you for commenting on my blog. It is always wonderful to hear from you. emoticon
    2143 days ago
  • v 4MIANDMIAMOR
    Hi Spark Friend!

    Your welcome on the tips about portions. You said you may have done it wrong, are you aware of the Spark Recipe maker? It allows you to put in your own recipes and then divide it into how many servings you can eat to keep your calories where you want them. If you haven't found it yet, its under the drop down for Articles and Video at the top of the page, and go to SparkRecipes.com. I don't live without it, I love that place. Also has tons of great recipes you might want to try!

    You can do this!

    emoticon Keep Smiling! emoticon

    emoticon
    ~ Kat
    2144 days ago
  • v AUNTALICE2
    Thank you for adding me as a friend. I added you to mine! We can do this together!! emoticon
    2145 days ago
  • v 4MIANDMIAMOR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hello Spark Friend!

    Thank you so much for adding me!
    We can do this, right there with you!

    emoticon
    ~ Kat
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2145 days ago
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