LIVINGLOVINLIFE
OK...How are you doing? How is the weather change affecting your knees. My back has really been bad. Haven't been able to do as much walking as I usually do. I also have issues with my knees. I find if I can walk just 5-10 minutes my stiffness and pain is better. But when my back is really bad I have to sit. So I do the chair fitness videos. I wanted to thank you for stopping by and reading my blogs. Veterans have a special place in my heart. Have a great day. Hugs Pat. 2304 days ago
LIVINGLOVINLIFE
Just stopping by to say hi and checking on you. Hope you are having a good day. You can do this. You are a special person and deserve to be happy. Hugs Pat 2318 days ago