DIANESWMBO
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Bluefish caught in 2012



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pergola, where I read and enjoy the backyard.


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Hi, I'm Diane and have been on the Spark website since December 28, 2008. I haven't lost much weight but have been learning a lot about better food choices and exercise. The biggest thing that has been helping me with the lifestyle change in the motivation I get from the different teams I have joined and by reading blogs and articles. I make a point to check this site everyday. I feel that I have met a lot of old and new friends.

Member Since: 12/28/2008

Fitness Minutes: 111,181

My Goals:
My goals is to lose weight and get fit. I want to strengthen my back, so I can work longer in the yard without pain.
I am working towards a better eating plan, with SP I am always learning something new. I track my calories and fitness everyday. I also write in my journal my food intake, the amount of exercise and how I was feeling that day. I find I have a lot of good days, I am always feeling a confidence that I did not have before.


My Program:
I joined a gym, using the eliptical and equipment. I also take classes 5 days such as spin, zumba, yoga, pilates and weight training class. I love it.
now that that it getting be 50 degrees and more sun. I am outside as much as I can.



Personal Information:
My husband and I retired this summer. I loved being able to work in the yard all day. But I sure hate the winter, I live in RI and this winter we have had a lot of snow.


Other Information:
I found that I am a very social person. I miss my class mates if I miss a day at the gym. I find myself very cranky or moody if I do not do some form of exercise during the day.





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Comments
  • v MARTY19
    Hi Diane,
    Thanks for stopping by my page. I am feeling on am going to reach my goal before my one year anniv with Spark.

    Marty
    4362 days ago
  • v _KARA_
    Welcome to the W8Watchers Friends team, Diane!

    Kara
    4363 days ago
  • v ALASKAN
    welcome & hello Diane
    It's good to see and meet you here on Spark teams (Gardening)....... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here... Always, ERNA
    4373 days ago
  • v ZERNIKE
    Hello! I just saw that you are MAKING PROGRESS and wanted to stop by to say:

    CONGRATS!!!! emoticon

    4374 days ago
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