DIANESLONE

SparkPoints
 
SparkGoodies
go to goodies page
Welcome Banner
From:
Indiana Sparker...
go to goodies page
Resistance Bands
From:
DIANESLONE
go to goodies page
Yoga Mat
From:
DIANESLONE
Awards

 
Interact with DIANESLONE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 136.0 
0
42.5
85
127.5
170
Login to Leave Comment
Comments
  • v OUTDOORSWOMAN
    Welcome to SparkPeople!

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    TOP 10 STRATEGIES FOR SUCCESS

    1. Start small
    2. Get it on paper
    3. Focus on everyday habits
    4. Always see your goal
    5. Be consistent
    6. Never stop learning
    7. Come out of seclusion
    8. Allow for setbacks
    9. Trust your plan
    10. Have fun!!!

    http://www.sparkpeople.com/resource/moti
    vation_articles.asp?id=518

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3928 days ago
  • v JODY22002
    Hi!! Thanks for your comment on my SparkPage about Breast Cancer. Is it okay if I email you and ask you some questions?
    3930 days ago
  • v REACHNDREAM
    emoticon for adding me as a friend. I've done the same, so "Hello" new spark buddy emoticon
    Looking forward to our adventure of losing weight together. We CAN do this and we will. We deserve this. I'm here for you. I just got back from a nice bike ride with my 23 month old on the back. It was a great time. It's lunch time and then get some tidying up done.
    Hope you're having a SUPER sparkful day!
    Your new sparkbuddy,
    Paula emoticon emoticon emoticon
    3930 days ago
Member Comments (53):  << First< Previous91011