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Determined to stay healthy
It's been a rough 4 years since my husband and Dad died but I'm determined to keep on fighting this love affair my bones have with my fat. A lot needs to happen to destress me and make my body ready to receive the nurture and love it deserves.
So I'm starting over again, not from scratch but from where I am and working on the mental aspect as well as the physical. The challenge is accepted. Fat cells, you have been given your notice!!
It's been a rough 4 years since my husband and Dad died but I'm determined to keep on fighting this love affair my bones have with my fat. A lot needs to happen to destress me and make my body ready to receive the nurture and love it deserves.
So I'm starting over again, not from scratch but from where I am and working on the mental aspect as well as the physical. The challenge is accepted. Fat cells, you have been given your notice!!
Member Since:
9/10/2014
Fitness Minutes:
54,331
My Goals:
My goals are to eat healthy and move more. Keeping it simple.
My Program:
Eat whole foods and cook from scratch most of the time.
Rowing and Strength Training!!
Personal Information:
62 year old widow trying to keep up with all that life has given and taken away.
Other Information:
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DETERMINED369
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It's been a rough 4 years since my husband and Dad died but I'm determined to keep on fighting this love affair my bones have with my fat. A lot needs to happen to destress me and make my body ready to receive the nurture and love it deserves. So I'm starting over again, not from scratch but from where I am and working on the mental aspect as well as the physical. The challenge is accepted. Fat cells, you have been given your notice!!
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My Goals:
My goals are to eat healthy and move more. Keeping it simple.
My Program:
Eat whole foods and cook from scratch most of the time. Rowing and Strength Training!!
Personal Information:
62 year old widow trying to keep up with all that life has given and taken away.
Other Information:
Personal Signature:
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Ginger No trees or animals were harmed in the producing of the message, but many electrons were seriously inconvenienced!! Laughter is the best medicine!! Always find the bright side even when it looks totally bleak.
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TODAYANNIEWILL
just blogged about WW and Barb Raveling's Freedom from Emotional Eating coursebook
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OKBACK2MEAGAIN
5 days ago
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DEDICATED2HIM
hello Ginger!
thanks for reading my blog, "Going Blind?"...I appreciate the advice and am grateful for the prayers
30 days ago
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OKBACK2MEAGAIN
Happy Halloween
39 days ago
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DEDICATED2HIM
Thank you so much Ginger! I think people are nicer there than on the N East coast...but maybe God will hook me up with good connections
42 days ago
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