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Introduction Text It's been a rough 4 years since my husband and Dad died but I'm determined to keep on fighting this love affair my bones have with my fat. A lot needs to happen to destress me and make my body ready to receive the nurture and love it deserves. So I'm starting over again, not from scratch but from where I am and working on the mental aspect as well as the physical. The challenge is accepted. Fat cells, you have been given your notice!!

My goals are to eat healthy and move more. Keeping it simple.

Eat whole foods and cook from scratch most of the time. Rowing and Strength Training!!

62 year old widow trying to keep up with all that life has given and taken away.



Add a Link Ginger No trees or animals were harmed in the producing of the message, but many electrons were seriously inconvenienced!! Laughter is the best medicine!! Always find the bright side even when it looks totally bleak.
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