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DESERTJULZ
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"Release the Kraken!" (Jade, retired racing greyhound)
"Mountain Pose" on the mountain
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MICHIMARA
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Julz in the Arizona Desert
All my life I've said, "I need to start exercising," or "one day, I'm going to get fit." In just over one year after joining SparkPeople, I dropped 25 pounds, achieved goal weight, begun running, returned to regular hiking, and made many new friends.
More recently, I began going to the gym 3x a week, lifting weights and have seen a 12% improvement in bone density.
I stay on SparkPeople for the inspiration and the challenge to continue becoming more fit and strong.
All my life I've said, "I need to start exercising," or "one day, I'm going to get fit." In just over one year after joining SparkPeople, I dropped 25 pounds, achieved goal weight, begun running, returned to regular hiking, and made many new friends.
More recently, I began going to the gym 3x a week, lifting weights and have seen a 12% improvement in bone density.
I stay on SparkPeople for the inspiration and the challenge to continue becoming more fit and strong.
Member Since:
5/7/2012
Fitness Minutes:
84,929
My Goals:
Fit, healthy, and flexible. Those are the real goals. Getting there includes shedding a few pounds and increasing my muscle strength & bone density.
My Program:
Racking up mileage by walking the dogs every day; eating healthful, vegetarian choices. Work out at the gym 3x weekly, hike, choose stairs instead of elevator...
Personal Information:
Phoenix, Arizona
Other Information:
My passions: my family, greyhounds, vegan, vegetarian, and raw vegan foods.
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DESERTJULZ
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(Updated November 7)
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Introduction Text
All my life I've said, "I need to start exercising," or "one day, I'm going to get fit." In just over one year after joining SparkPeople, I dropped 25 pounds, achieved goal weight, begun running, returned to regular hiking, and made many new friends. More recently, I began going to the gym 3x a week, lifting weights and have seen a 12% improvement in bone density. I stay on SparkPeople for the inspiration and the challenge to continue becoming more fit and strong.
Shown if member clicks "Read More"
My Goals:
Fit, healthy, and flexible. Those are the real goals. Getting there includes shedding a few pounds and increasing my muscle strength & bone density.
My Program:
Racking up mileage by walking the dogs every day; eating healthful, vegetarian choices. Work out at the gym 3x weekly, hike, choose stairs instead of elevator...
Personal Information:
Phoenix, Arizona
Other Information:
My passions: my family, greyhounds, vegan, vegetarian, and raw vegan foods.
Personal Signature:
(Shown after Message Board Posts)
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Julia Sonoran Desert Joyfully owned by three retired racing greyhounds. Happily vegetarian for over 40 years. Team Co-Leader: SP Class of May 6-12, 2012
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2/1/2015:
I am a gazelle?
12/14/2014:
Addicted to Aerials?
11/21/2014:
I Can Fly!
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Fitbit Users Unite!
At Goal & Maintaining + Transition to Maintenance
Let's go Hiking
SP Class of May 6-12, 2012
(Leader)
The Rising of the Phoenix
SparkArizona
My Ticker:
435 Maintenance Weeks
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MAREE1953
Congratulations on your maintenance anniversary!!
117 days ago
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1DAY-ATA-TIME
Congrats on your maintenance anniversary! Keep on Sparking!!
120 days ago
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SIMMONSCORNER
Yey! You are doing great maintaining. Keep up the good work and continue having so much fun. I love your adventures with the aerials.
121 days ago
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BROOKLYN_BORN
Congratulations on your maintenance anniversary!
121 days ago
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THOMS1
Congrats on your 10 yrs!
121 days ago
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