DEQUINTA
30,000-39,999 SparkPoints 34,313
SparkPoints
 
Photos
See this image larger
Love Yourself



See this image larger
Stand Tall



See this image larger
Give Thanks


SparkGoodies
go to goodies page
Thank You Note
From:
AFERRARI
go to goodies page
Coffee
From:
JD394471
go to goodies page
Gift
From:
BONNIE1552
Awards

Shared Food & Fitness Trackers
 
Interact with DEQUINTA
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 200.2 
270
245
220
195
170
Login to Leave Comment
Comments
  • v ALOTCANHAPPEN
    Hope your weigh in went well today. The lack of structure with the NoS diet can be a help or a hindrance. You have to be careful to stick to the spirit of the law and not the letter of the law with NoS, as I think he explains on the website - if not, he definitely explains in the book. Something about putting a fence around the law? Check it out - it might inspire you. I am missing you gals too - Will be back on DDTs next round hopefully! ttfn x
    emoticon
    15 days ago
  • v ALOTCANHAPPEN
    Yes - 7th consecutive loss today - 14 pounds total since mid December.
    :-)

    How are you both doing with No S?

    Is that the 2nd time the DDTs have had their name in lights?
    emoticon
    21 days ago
  • v ALOTCANHAPPEN
    Hope the No S Diet goes well for you both.
    emoticon
    25 days ago
  • v KELLYRDUNCAN
    Good luck with this round! DDTs are gonna rock this challenge!!
    41 days ago
  • v OKBACK2MEAGAIN

    emoticon “May you all have a beautiful holiday—wherever you are, whoever you are, however you spend it, and whatever emotions arise within you on this day. Blessings to the beasts and children within us all." emoticon
    ~ Elizabeth Gilbert emoticon

    However you celebrate the season, I wish you health and happiness in 2021 emoticon
    67 days ago
Member Comments (366):  123Next >Last >>