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Introduction Text Hello! I'm starting my healthy habit/weight loss journey with SparkPeople! I'm exicted and hopeful...this looks like a wonderful way to begin.

short term goals- monitor calorie intake daily and honestly report all of my food intake exercise daily proper water intake every day long term- reaching my goal weight and having some nice fitting clothes move and breathe easier

daily water- 64! tracking food and fitness daily 1 hour of cardio daily start water aerobics Jan 2010 quit beating self up for stumbles.

updated goals for 2010 loss of 10 lbs= appointment at Azario's for facial loss of 15 lbs= new running shoes loss of 20 lbs= new earrings loss of 25 lbs= new running/exercise outfit that should keep me busy for a while!!!

cat, dog, and guinea pig lover love to bake (part of the problem, not the solution) "There are only two options regarding commitment. You’re either IN or you’re OUT. There’s no such thing as life in-between.” Pat Riley Hey Pat- I'm, IN!!!

Add a Link Make it happen- just one step at a time!
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