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Introduction Text I've been taking care of so many people in my life that I finally cleared the list . I'm my own "next project". I have gainned and lost weight several times. Weight watchers etc. I've been tracking my food on sparks off/again/on for along time. I started Slimgenics two weeks ago. Lost five lbs. the first week. I've been walking on the treadmill daily.My cousin lost 60 lbs last year with Slimgenics. I've done some modifications.

Obvious goal is to loose 35-40 lbs. without driving myself and husband crazy.I am an gourmet cook and a previous pastry chef. My goal is to obtain better stamina and to enjoy the activities I have difficulty with .Like stairs, hiking.

I am logging everything I eat following and slimgenics plan.With the daily treadmill.





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