DELL_BELLE
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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    749 days ago
  • v OOLALA53
    Belated welcome to Living Binge Free where we concentrate less on weight loss-though it's welcome- and more on how to live well in this food-rich country. We don't want to live like hermits but we also know we have to learn when and where it's worth it to manage the foods that tempt us to go too far. Reducing bingeing and improving food quality work hand in hand.

    Hope to meet you on our longest-running thread, the 21-day streak.
    814 days ago
  • v NORASPAT
    You can do it and find some teams and Spark friends to help you on your journey.
    Use the trackers and do some kind of exercise. Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    916 days ago
  • v NORASPAT
    DELL_ BELLE's Spark Page. emoticon

    If you have done it before then you can do it now.
    You were wise to get back in to Spark. There are so many changes for the better and You can do it because you know what you had to do the first time..
    This time there is a know what to do and I did say the trackers are getting so much better. GO FOR IT !! emoticon emoticon emoticon emoticon
    917 days ago
  • v RASPBERRY56
    emoticon
    925 days ago
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