DEKA2010

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 current weight: 194.0 
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Comments
  • v BTINCHER2001
    Ginnie,
    I live in Sacramento. We moved here in 1986.
    How are you dealing with this drought? I'm looking for landscaping ideas. I have sunny front yard, and a very shaded back yard. The front is half grass, and half drought-tolerant plants, at least I think they are...
    Did I see that you earned a Gold Trophy? Congratulations! I'm impressed.
    2224 days ago
  • v BTINCHER2001
    Hi Deka, Welcome to SparkPeople! And thank you for the Potted Plant Goodie. I've added you to my list of friends. Losing weight at this age is challenging, but not impossible. I'm finding that I HAVE to exercise. And I need to journal all calories in and out to be sure that I am burning more calories than I am eating. My weight has come off slowly, but I'm hoping it will be more likely to stay off for the rest of my life.
    Feel free to ask questions, or share frustrations. Hugs, Barb
    2226 days ago
  • v SHEL_V2
    Welcome to low carb living! Like you, I lost weight using SP before discovering low carb. Whole other animal. I'm not dieting anymore, just fine-tuning how I eat. So much better than dreaming of the day I could add 500 calories a day back to my life!
    2763 days ago
  • v JLKL1980
    emoticon to the Low Carb team. I know you will have success with this way of eating.

    Have a great day! emoticon

    Joy
    2764 days ago
  • v EMMABE1
    Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!!
    However it has proved one thing to me – that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!

    3629 days ago
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