DEE797
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DEE797 is a SparkPeople Motivator!

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I have been on SparkPeople since March 2007. “If you think "I may as well", then change it to "I may as well not.” ~Beth Donovan "The big thing I have learned on this journey is: You have to change your mind before you can change your body." Beth Donovan = ~INDYGIRL here on Spark “Don't ever stop believing in your own personal transformation. It is still happening even on days you may not realize it or feel like it.” - Lalah Delia "When I let go of what I am, I become what I might be." (Lao) “You will never change your life, until you change something you do daily” - Unknown “The secret to your success is found in your daily routine” - Unknown

Member Since: 3/1/2007

Fitness Minutes: 161,207

My Goals:
Goal: 140 lbs.

2018 - Winter 5% Challenge - Weight Warriors
2018 - BLC36 - Minion Cadet Squad

2017 Winter, Spring, Summer, Fall 5% Challenges - Tiger Monarchs
2017 = BLC 35 - Minion Cadet Squad

2014 to 2016 Spring, Summer, Fall and Winter 5% Challenges-WRJ&G's

Previous Challenges:
BLC21 - True Blue
BLC18-20 - Silver Spies
BLC17 - Scarlet Starlets
BLC11-16 - Crushing Cranberries

BTS-Q1~Autumn Oaks
BTS-Q2~Silver Scouts


My Program:
Exercise 5x per week. Cardio 3x per week, for 30 to 60 minutes each time. Do ST 2x per week, alternating upper and lower body exercise.

Weigh-in Every Saturday!

Track my food/drinks in Spark Nutrition tracker or journal to stay accountable. Use daily.

Check-in with the teams I am on at least 3x per week.



Personal Information:


Other Information:
Other hobbies:
reading, crocheting, plastic canvas needlepoint

My Most Fave thing to do:
Just hanging out with my dh and kids spending quality time together.






Read More About DEE797 - Profile Information moved here. (Updated September 18)




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