DEBCOUNC

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"DON'T STEP ON IT................IT MAKES YOU CRY."



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Janet is my age and her weight fluctuates; It is nice to know that hard work can pay off........



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  • v NIGELNIA
    Hey Phenomenal Lady,



    This weeks affirmation:

    "Challenges make you discover things about yourself that you never really knew. They're what make the instrument stretch — what makes you go beyond the norm."
    – Cicely Tyson

    Much success this week you can do it.

    Audrey

    4099 days ago
  • v NIGELNIA
    Hey Phenomenal lady,


    THis weeks affirmation:
    Making small changes towards a big difference.. You can do it.

    Audrey emoticon
    4113 days ago
  • v NIGELNIA
    Hey Phenomenal Lady,


    This weeks affirmation:
    Recognizing the positive in others, I recognize the positive in myself"

    Shine this week.

    Audrey
    emoticon
    4119 days ago
  • v NIGELNIA
    Hello Phenomenal Lady,

    THis weeks Affirmation :

    Be steadfast , stay focused , and mainfest your weightloss. Get Fired up!

    Audrey
    4130 days ago
  • v LDMER81
    Hi! Im new to Spark People. Saw you in the Healthy in our 40's team huddle say hi to the new members so I thought I would stop by and wish you a day of peace, joy and happiness. Leisa emoticon
    4181 days ago
Member Comments (17):  123Next >Last >>